Across
- 2. water helps to regulate this in the body
- 3. the type of body tissue built by protein
- 6. provides energy to body
- 7. lack of a particular vitamin or mineral
- 9. simple carbohydrates
- 11. the average human is made up of 55-60% of this
- 12. how often Vitamin C and B Vitamins need to be replenished
- 13. type of plant food that provides all nine essential amino acids
- 14. mineral that takes oxygen to the brain and body cells
- 16. a type of complex carb
- 17. type of fat that is "bad" for you, but good for frying food
- 19. type of oil that is a "good" fat
Down
- 1. type of vitamin that dissolves in liquids
- 4. type of amino acids that we can only get from food
- 5. mineral that milk provides
- 8. a nut that is high in zinc
- 10. Vitamin C protects against this
- 12. dark urine is a sign of this
- 15. "bad" fat
- 18. nickname for Vitamin D