Across
- 4. helps red blood cells carry oxygen
- 5. essential for life
- 6. helps heal wounds
- 9. work together as a team
- 14. needed for good night vision
- 16. needed for normal blood clotting
- 17. help lower the amount of cholesterol in the blood
- 18. complex carbohydrates
- 19. keeps water balanced in your body
- 20. perform several useful jobs in the body
Down
- 1. substances the body uses to build new cells
- 2. chemical mixtures found in many types of foods
- 3. helps the heart
- 7. nutrients made of carbon, hydrogen or oxygen
- 8. oil that has been turned into a more solid fat
- 10. sunlight vitamin
- 11. Thiamine, Riboflavin, Niacin, ect.
- 12. usually solid at room temperature
- 13. vitamins B and C
- 14. E vitamin found in breads and cereals
- 15. vitamins A,D,E,K