Across
- 2. Mineral found in meat and beans that supports blood oxygenation.
- 3. Eating carbohydrates with this macronutrient slows the blood sugar spike.
- 6. This person is a nutrition expert.
- 7. This supplement can fill in nutrition gaps. Ask your dietitian if its right for you.
- 9. This type of fiber can help with loose stools. It is found in bananas, applesauce, and rice.
- 10. Consistent intake of this macronutrient is important for blood sugar control.
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- 1. In healthy adults, intake of this vitamin can help support healthy blood pressure.
- 4. This whole grain contains beta glucans, which supports healthy blood cholesterol levels.
- 5. Good source of calcium and vitamin D, which are both support bone health.
- 8. Being at this weight status can be very dangerous for aging people.