Across
- 3. can be from sources of meat, meat alternatives, eggs, and dairy products
- 5. can be a good, healthy, fresh, and naturally sweet snack
- 6. this vitamin can be found in oranges
- 7. a small portion of food in between meals
- 10. One of the main food groups, but some people choose to not eat it and instead go vegetarian
- 11. these are fatty acids that can be found in fish, plant oils, and eggs
- 14. this is one of the main food groups
- 15. fresh foods that are rich with vitamins, minerals,and should take up most of your plate each meal
Down
- 1. this is a dairy product that contains probiotics (healthy bacteria)and also a source of calcium
- 2. a liquid that your body needs to survive and is full of minerals
- 4. these are basic things that your body needs for energy and overall growth
- 8. you can put this in milk and it contains grains
- 9. a hot or cold beverage that is made through steeping leaves and contains natural caffeine
- 12. This is what food gives you that powers your body to be able to move and function properly
- 13. this fruit contains a lot of potassium and magnesium, it is also a fibrous fruit