Across
- 2. naturally occurs in fruit
- 6. 5 oz of this should be consumed daily
- 7. 3 cups of this should be consumed daily
- 9. your body's MAIN source of energy
- 10. gives your body energy to survive and thrive
Down
- 1. helps you to learn nutrition content in food
- 3. 2 cups of this should be consumed daily
- 4. found in butter, oil, nuts, some dairy products
- 5. the building blocks of body tissue
- 8. 2 cups of this should be consumed daily