Across
- 2. type of amino acid needed daily found in food
- 5. nutrient needed to build & repair damages cells/tissue
- 6. body's main source of energy
- 11. healthy type of fat
- 13. combination the mixing 2 or more incomplete proteins to get all essential amino acids
- 15. found in fruits & vegetables help to regulate body functions
- 16. include vitamins A,D,E & K
- 17. loss of body fluid from tissue
- 18. not getting enough of a mineral or vitamin
- 20. substances found in foods that keep the body healthy
Down
- 1. vitamins not stored by the body like most minerals
- 3. waxy substance which causes heart disease
- 4. a concentrated form of energy
- 7. building blocks used to make protein
- 8. simplest form of sugar
- 9. protein made of all essential amino acids
- 10. most abundant nutrient
- 12. another term for poison
- 14. the study of food and how the body uses food
- 19. type of complex carb that is not digested