nutrition variety

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Across
  1. 3. whole grains can help reduce risk of ___
  2. 6. this oil improves cholesterol
  3. 9. eating the same food over and over again may cause
  4. 10. what is a great source of protein
Down
  1. 1. give vitamins and health benefits
  2. 2. makes up one-fourth of the food plate
  3. 4. what does protein create
  4. 5. one of the best food items for getting protein
  5. 7. eating lots of fruits and vegetables can prevent some ______
  6. 8. what is the greatest amount of cups of water you should drink a day