Across
- 3. Substance in food that provides nourishment.
- 5. Indigestible part of plant foods that aids digestion
- 7. Nutrient that supports bone and teeth strength
- 9. Nutrient your body uses for energy; comes in sugars and starches
- 10. Nutrient that helps with tissue repair and growth.
Down
- 1. Unit that measures the energy in food
- 2. Essential substances needed in small amounts for body functions
- 4. Type of fat considered healthier for your heart.
- 6. Type of fat that is generally unhealthy when consumed in excess.
- 8. Nutrient that stores energy and protects organs.