Across
- 2. A measurement that is used to determine ones healthy weight range
- 4. The process in which the body converts energy into food
- 5. Being over weight
- 6. A heart rate range that should be reached during exercise
- 8. A substance in food that the body needs
- 10. A unit to measure the amount of energy the body gets form food
- 11. the way you see yourself and imagine your body
- 12. A way to recover from exercise by reducing the amount of activity you do
- 13. Any physical activity that improves your physical fitness
Down
- 1. the proportion of body weight
- 3. A pattern of eating
- 7. Exercise that last a long time and uses oxygen to get energy
- 9. The study of how the body works in using the food we eat