Across
- 3. adults should get 150 minutes of this.
- 7. a liquid that is really really bad for you.
- 9. you need this to survive.
- 11. you eat these to stay healthy
- 13. stuff that foods/drinks are made of.
- 14. the need for food..
- 15. people go on this when they want to be fit
- 19. a bunch of nutrients packed together.
- 22. a condition caused by excess.
- 23. the oppesite of salt.
- 24. provides enough essential nutrients
- 25. has nothing fat in it
Down
- 1. what our bodies use to power everything we do.
- 2. diet planning principles.
- 4. a mineral important for bone health.
- 5. to avoid excessive amunts of unwanted things.
- 6. a mineral that is important in red blood cells.
- 8. tissue made up to make you look bigger.
- 10. helps build muscle.
- 12. the desire for food
- 16. a form of malnutrition.
- 17. is a group with bread and rice in it.
- 18. fats that are liquiid at room temp.
- 20. the way you eat your food.
- 21. to supply the amount of energy you need.