Across
- 3. ___ ___ Vitamins that dissolve in water
- 6. ___ ___ is a world witde problem that causes anemia
- 9. get all protien from the small amounts of animal product they eat
- 10. Athletes need a diet high in ____ for extra energy
- 11. main form of energy storage
- 12. visual and conceptual tool for planning your diet
- 15. nutrients in food compare to energy food provides
- 17. chemical elements essential in small amounts
- 19. comes from milk and veggies and helps eyes and skin
- 20. another name for food with low nutrient density
Down
- 1. is the state of not having enough health
- 2. list ingredients in foods
- 4. eat no animal products of any form
- 5. helps with dehydration
- 7. ___ ___ Vitamins can remain in the body for a long time
- 8. studey of food and the ways the body uses it
- 13. made of amino acids
- 14. comes from oranges and other citrus fruits
- 16. comes from leafy veggies and helps blood
- 18. recomended nutrient intakes that meet the needs of most healthy people
- 21. Helps you go number two