Across
- 3. how quickly or slowly the body digests a food
- 5. Rapid rises and drops in blood glucose levels
- 7. More energy IN than OUT over time
- 10. empty calories
- 11. the simplest sugar bodies are designed to run on
- 13. your body needs in smaller quantities
- 15. exclude meats and include dairy and egg
- 16. a blood-sugar regulating hormone
- 17. increases the volume of a food product
- 20. proteins that weaken or destroy foreign
Down
- 1. adding vitamins and minerals to refined grains
- 2. is found in the cell walls of plants
- 4. molecules of 2 simple sugars linked together
- 6. simple carbs
- 8. body cant make these amino acids
- 9. Calorie needs each day depend on
- 10. Contains all the essential amino acids
- 12. I like being......
- 14. premium gasoline for your body
- 18. an emulsifying agent
- 19. avoids eating or using all animal products