Nutrition

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Across
  1. 2. Disorder: a psychiatric condition that is characterized by severe disturbances in body weight and eating behaviours.
  2. 3. Carotene: a precursor of vitamin A
  3. 4. Energy Malnutrition: Over 500 billion children face imminent starvation and experience this condition.
  4. 5. foods that offer the most nutrients per calorie are ________ (non starchy)
  5. 7. found in animal foods such as poultry, meat and fish
  6. 11. a dietary factor -caused by foods high in saturated and trans fat
  7. 14. helps maintain a healthy lifestyle when performed 30-60 mins/day
  8. 17. Response: refers to how fast and how high blood sugar levels rise after a meal
  9. 20. the absorption of nutrients from food
  10. 21. results in palor, cyanosis, tachypnea, irregular pulse, confusion, etc
  11. 24. prevent rapid rise in blood glucose levels and consequent rapid rise in insulin levels
  12. 25. body weight more than 20% above the ideal weight for a given individual.
  13. 26. Helpful to prevent and correct hypertension ( ex: bananas, oranges, milk, radish etc)
Down
  1. 1. important in energy storage in muscle tissue
  2. 6. compounds that are partly dissociate in water to form ions such as the potassium ion and chloride ion
  3. 8. the condition of excess acid in the blood, indicated by a below normal pH
  4. 9. Complex carb foods boost the brains level of mood enhancing chemical called _________.
  5. 10. seen in adults, have soft and weak bones that have a lower mineral content
  6. 11. chemicals that bind with free radicals making them inactive
  7. 12. DRI for adults 19-50 1500 mg/day
  8. 13. Dieting:_______ ________ is the consistent and successful restriction of energy intake to maintain average or below average body weight.
  9. 15. Disease: a genetic disorder characterized by a total intolerance for gluten
  10. 16. Toxicity: can cause constipation, increased risk of kidney stone formation, interference with absorption of other minerals
  11. 18. a small molecule that works with an enzyme
  12. 19. oxygenated holding protein of the muscles
  13. 22. Each gram of fat provides _______ kcal of energy
  14. 23. important molecule for the nervous system and the production of lactose