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Nutrition

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Across
  1. 2. Down stretching and less strenuous activities to recover from a workout
  2. 5. Large amounts of supplements
  3. 7. The most unhealthy kind of fat
  4. 8. Helps move waste through your body
  5. 11. The Physical feeling that you want something to eat
  6. 12. spreading pathogens from one food to another
  7. 17. The ability for your body to have a full range of motion
  8. 20. Diets A diet that is popular but then goes away
  9. 21. Physical Activity that helps with fitness
  10. 22. Image The way you see how your body looks
  11. 24. Stroke Being unable to make sweat to cool your body
  12. 25. Going above your normal exercise level
  13. 27. being heavier than an average person your age/height should be
  14. 29. Heart Rate The rate your heartbeat is at when resting
Down
  1. 1. Injuries to the Ligaments
  2. 2. A waxy fat-like substance
  3. 3. How your body breaks down the food you intake
  4. 4. stretching and getting ready for a workout
  5. 6. Nutrients used to build and maintain cells and tissues
  6. 9. having a high ratio of nutrients to calories
  7. 10. Overworking your body
  8. 13. Nutrients that should be consumed in large amounts
  9. 14. Overstretching and tearing a muscle
  10. 15. Your mental thought of what you want to eat
  11. 16. Painful and annoying fluid sacs caused by burns, injuries, etc.
  12. 18. Involving little physical activity
  13. 19. An interactive guide to healthful and active living
  14. 23. reaching the peak of your preformance
  15. 26. Being extremely overweight
  16. 28. a person who only eats plant based foods