Across
- 2. Down stretching and less strenuous activities to recover from a workout
- 5. Large amounts of supplements
- 7. The most unhealthy kind of fat
- 8. Helps move waste through your body
- 11. The Physical feeling that you want something to eat
- 12. spreading pathogens from one food to another
- 17. The ability for your body to have a full range of motion
- 20. Diets A diet that is popular but then goes away
- 21. Physical Activity that helps with fitness
- 22. Image The way you see how your body looks
- 24. Stroke Being unable to make sweat to cool your body
- 25. Going above your normal exercise level
- 27. being heavier than an average person your age/height should be
- 29. Heart Rate The rate your heartbeat is at when resting
Down
- 1. Injuries to the Ligaments
- 2. A waxy fat-like substance
- 3. How your body breaks down the food you intake
- 4. stretching and getting ready for a workout
- 6. Nutrients used to build and maintain cells and tissues
- 9. having a high ratio of nutrients to calories
- 10. Overworking your body
- 13. Nutrients that should be consumed in large amounts
- 14. Overstretching and tearing a muscle
- 15. Your mental thought of what you want to eat
- 16. Painful and annoying fluid sacs caused by burns, injuries, etc.
- 18. Involving little physical activity
- 19. An interactive guide to healthful and active living
- 23. reaching the peak of your preformance
- 26. Being extremely overweight
- 28. a person who only eats plant based foods