nutrition

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Across
  1. 5. title of this crossword
  2. 6. a drink that should not be consumed before or after sport
  3. 7. a natural oily substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs
  4. 9. helps replace salts in sports drinks
  5. 11. a medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body
  6. 13. a thing added to something else in order to complete or enhance it
Down
  1. 1. a savory plant that needs to be consumed everyday to maintain good health
  2. 2. unit of mesurement of energy in food
  3. 3. regulate activities of the cells
  4. 4. A and B are an example of this
  5. 8. the major source of energy
  6. 10. It is the world's most widely consumed psychoactive drug
  7. 12. most appropriate form of hydration
  8. 14. builds, repairs and maintains body cells