Across
- 3. rebuilds tissue like muscle
- 6. The unit used to measure energy in food or used up by the body is measured
- 7. provides the body with quick energy
- 8. process of food being turn into energy
- 9. helps the body turn food into energy and helps the immune system
- 11. helps us feel full and provides cell growth
- 12. are the substances in food that your body needs for growth, repair and energy are
Down
- 1. essential to life
- 2. helps the body with bones and heart rhythm
- 4. foods have high ratio of nutrients to calories
- 5. cannot be digested, helps clean out your large intestines
- 10. how many minutes should be physically active in a day