Across
- 2. To determine one's healthy weight range.
- 5. Being over weight.
- 6. The way you see yourself and imagine your body.
- 8. A pattern in the way you eat.
- 9. Exercise that lasts a long time.
- 10. What is good for you.
- 12. Any physical activity.
- 13. A substance in food your body needs.
Down
- 1. The proportion of fat compared to muscles, bones, organs.
- 3. Food energy = body energy.
- 4. A way to recover from exercise by reducing the amount of activity you do.
- 7. A point at where your heart rate reaches a certain point.
- 9. Exercise without oxygen that lasts a short time.
- 11. A way to measure the amount of energy.