Across
- 2. 3 Can help preserve memory
- 6. Important for proper brain and body function
- 7. Helps prevent infection and keeps nerves healthy
Down
- 1. Essential for daily living
- 3. Essential for energy and nutrients to maintain a healthy life
- 4. Includes foods such as meat, poultry and fish
- 5. Mono and polyunsaturated fats in the diet such as vegetable oils and seeds