Across
- 3. A snack food that comes in bags and we should not eat too much of
- 5. The abbreviation for carbohydrates, a macro nutrient
- 6. A food group
- 8. A type of fat often found in processed meats
- 10. A macro nutrient that helps build muscle tissue
- 11. Meat alternatives that come from trees
- 12. Products that provide us with calcium
- 13. We drink this throughout the day to stay hydrated.
- 14. The amount of energy we get from our food
- 15. A type of wheat that is not bleached
- 17. A white, refined substance that in excess, can lead to diabetes and obesity
- 19. The title of this crossword
- 21. The feeling when you need to drink something
- 22. A white additive we sprinkle on food to make it taste better
Down
- 1. A micronutrient that helps keep us 'regular'
- 2. Most of us need 6-8 servings of these a day
- 4. A man and a micronutrient
- 5. A type of vegetable that is orange and rich in Vitamin A
- 7. Sometimes we are too __________ to think about our meals
- 9. A disease that can result from consuming too much sugar
- 16. The feeling when you need to eat something
- 18. The unit of measurement for protein and fat
- 20. There are about __ teaspoons of sugar in a can of soda