Nutrition

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Across
  1. 2. are the main source of energy in the body.
  2. 4. shows the different types of food we need to eat – and in what proportions – to have a well balanced and healthy diet.
  3. 6. are an essential part of the diet, they are not confined to meat and animal products, but are also present in virtually all seeds, nuts and many plants themselves.
  4. 7. makes up two-thirds of the human body and is lost naturally through urine and sweat.
  5. 8. Energy is measured in
Down
  1. 1. aka RDA
  2. 3. a place on almost every type of food packaging containing nutritional information
  3. 5. necessary to repair and build muscle tissue, hair, nails and skin.