Nutrition

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Across
  1. 4. substance that is needed to help regulate body functions
  2. 6. material that your body cannot digest
  3. 12. discomfort when hungry
  4. 13. starches & sugars give the body most of its energy
  5. 14. when you have a desire to eat
  6. 17. saturated animal fats & contain a waxy substance
  7. 18. having the best level of health
Down
  1. 1. elements for strong bones & teeth,healthy blood,& regular wastes
  2. 2. important nutrient that provides energy
  3. 3. acid building blocks of protein
  4. 5. in food and is important for body's growth and maintenance
  5. 7. calories derived from food containing no nutrients
  6. 8. grain foods that contain entire edible grain
  7. 9. a mineral that helps regulate the amount of fluid in our bodies
  8. 10. nutrient that is needed to build,repair,& maintain body cells & tissue
  9. 11. bones lose their mineral content
  10. 15. condition when the body cannot control blood sugar
  11. 16. a unit that measures energy used to supply energy for the body