Across
- 3. Vitamin that supports immunity and wound healing.
- 9. Nutrient needed for growth and repair of body tissues.
- 10. Grain containing all parts of the original grain kernel.
- 12. A healthy fat associated with heart and brain health.
- 13. A statement linking a food or nutrient to a health effect.
- 14. Nutrient that provides concentrated energy and insulation.
- 16. Another term used on food labels for fibre.
- 17. A nutritional content claim indicating very little or no sugar.
- 19. Nutrient that helps keep the digestive system healthy.
- 20. A statement about a food's nutritional or health benefits.
Down
- 1. Vitamin important for calcium absorption.
- 2. Mineral commonly found in salt.
- 4. Mineral that helps carry oxygen around the body.
- 5. The body's main source of energy.
- 6. Type of fat often limited in healthy eating guidelines.
- 7. Provides nutrition information and ingredient details on packaging.
- 8. A nutritional content claim indicating a reduced amount of fat.
- 11. A substance in food needed for health and growth.
- 15. Mineral needed for strong bones and teeth.
- 18. Measured in kilojoules (kJ) on food labels.