Across
- 2. Mineral found in bananas that helps muscles work
- 4. Mineral that helps build strong bones and teeth
- 7. Nutrient that gives the body energy and is found in bread and pasta
- 9. Nutrient that helps build and repair muscles
- 10. Nutrient that helps keep your body hydrated
Down
- 1. D Vitamin the body makes from sunlight
- 3. Type of fat that is healthier for your heart (found in olive oil)
- 5. Nutrient that helps with digestion and is found in fruits and vegetables
- 6. Type of sugar found naturally in fruit
- 8. Too much of this in food can raise blood pressure