Across
- 2. an ___ a day keeps the doctor away
- 6. this leads to a better quality of life
- 7. this fruit boosts immunity and reduces the risk of diabetes
- 9. this vegetable reduces inflammation and supports digestion
Down
- 1. you need 2 to 3 cups of this per day
- 3. what is a main source of calcium that supports bone growth
- 4. bananas, beans, berries, brown rice are sources of
- 5. eating too much of this can cause your skin to turn or yellow orange
- 8. excess sugar can lead to less