Nutrition/PA Vocabulary

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Across
  1. 2. Condition in which the red blood cells do not contain enough hemoglobin causing you to become weak and tired easily
  2. 9. A waxy, fatlike substance
  3. 10. The person who doesn't eat any animal byproducts
  4. 13. Starches and sugars found in food which provide your body's main source of energy
  5. 14. This type of fat can be found in vegetable oils, nuts, and seeds
  6. 16. Compounds found in food that help regulate many body processes
  7. 17. A person who eats mostly, or only, plant-based foods
  8. 20. Nutrients that the body uses to build and maintain its cells and tissues
  9. 21. Process by which the body breaks down substances and gets energy from food
  10. 22. Measure of body weight relative to height
  11. 24. A negative reaction to food that does not involve the immune system
  12. 25. A serious reduction in the body’s water content
  13. 26. Having a high ratio of nutrients to calories
Down
  1. 1. The psychological desire for food
  2. 3. A substance the body needs to regulate bodily functions
  3. 4. The natural physical drive to eat, prompted by the body's need for food
  4. 5. A unit of heat used to measure the energy your body uses and the energy it receives from food
  5. 6. Body _______ is the comparison between lean body tissue mass and fat
  6. 7. Having a BMI over 30.0
  7. 8. Heavier than the standard weight range for your height
  8. 11. This type of saturated fat that is used in man-made products like margarine butter and snack foods
  9. 12. Weight-loss plans that tend to be popular for only a short time
  10. 15. The nutrient that provides the highest amount of energy per gram
  11. 18. This type of fat is found mostly in animal-based foods such as meat and dairy products
  12. 19. The rate at which you use energy when your body is at rest
  13. 21. Elements found in food that are used by the body
  14. 23. A balance in systems