Across
- 4. You should have at least 2 serves of this and 3 serves of vegetables
- 10. Your body links this together to make and build fibres.
- 12. You need this to help makes hormones and vitamin d.
- 15. This is needed for your body to function and develop.
- 16. A piece of food
- 19. An organic compound are needed in small quantities.
- 21. A disorder that people have when eating or consuming large amounts of food.
- 22. This contains one or more essential amino acids.
- 23. Contained in bread, beans, potatoes and popcorn, this is essential for your body because it gives your body glucose which turns into energy.
Down
- 1. H20 is also known as _________
- 2. This is essential for babies and children, think about the sun
- 3. A type of sugar eaten that can help level your blood sugar.
- 5. Vegemite,fish, meat, poultry and animals.
- 6. Found most commonly in dairy, this helps you teeth and bones strengthen.
- 7. Found in sweet citrusy fruits.
- 8. A nutrient which help absorbs vitamins.
- 9. Helps build up your red blood cells for oxygen flow.
- 11. In tv shows, the parents always asks the kid to eat this.
- 13. This is made of amino acids.
- 14. Usually topped on food for flavour.
- 17. Without _______, this can affect your sugar levels and nerves.
- 18. Helps digestion and made in cereal and skins of apples.
- 20. On the periodic table, bananas are rich in this.