On Site Massage

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Across
  1. 5. Maximum concentration of this hormone is one of the circadian markers for correct sleep timing (9)
  2. 6. It has been shown that this mineral is significantly reduced in the body during times of stress (9)
  3. 8. A short term symptom of stress (9)
  4. 9. The part of the autonomic nervous system responsible for ‘rest and digest’ (15)
  5. 11. A long term symptom of stress (6)
  6. 14. Negative stress (8)
  7. 16. What has been known to supress certain stages of sleep (7)
  8. 17. The adrenal medulla secretes adrenaline and___(13)
  9. 19. Who made seated massage what it is today (5,6)
Down
  1. 1. A symptom of stress on he reproductive system (11)
  2. 2. The consequences of the failure of a human or animal body to respond appropriately to emotional or physical threats to the organism, whether actual or imagined (6)
  3. 3. A symptom of stress on the lymphatic system (6)
  4. 4. The part of the autonomic nervous system which acts as a control system maintaining homeostasis (11)
  5. 7. REM sleep (5,3,8)
  6. 10. Stress scale which gives number to life events (6,3,4)
  7. 12. Way in which physical exercise can help stress (10)
  8. 13. Positive stress (8)
  9. 15. Diets high in sugar have been proven to increase this type of stress (9)
  10. 18. Pregnant women need approximately how many hours of sleep (5)
  11. 20. ADH which regulates the absorption of water in the kidneys is also known as what? (11)