Across
- 2. Measurement of power output on the Water Rower
- 3. What your OTBeat monitor tracks
- 5. What you feel during those incline push hills
- 6. Metric runners watch on the treadmill, usually in minutes per mile
- 7. Person pushing you, motivating you, always shouting “Last 30 seconds!”
- 9. Structure of an OTF workout—base, push, all out
- 11. Studio hosting this year’s Membersgiving event
- 12. Thanksgiving dinner staple
Down
- 1. What keeps you pushing through those All Outs
- 4. Classic Thanksgiving pie ingredient
- 8. The zone where the magic happens
- 10. Unit representing minutes spent in the Orange and Red zones