Across
- 3. An excessive fear of a specific object, situation, or activity (9 letters)
- 5. A medical term for a sudden and overwhelming sense of fear or dread (5 letters)
- 6. The neurotransmitter often associated with anxiety and panic disorders (7 letters)
- 8. Behavorial therapy A type of therapy that aims to change unhelpful patterns of thinking and behaviour (11 letters)
- 10. A common physical symptom of anxiety characterized by rapid heartbeat (6 letters)
Down
- 1. The name of a class of medications often prescribed to treat anxiety disorders (8 letters)
- 2. A feeling of intense fear or worry (6 letters)
- 4. A mental health professional who specializes in treating anxiety disorders (10 letters)
- 7. A common symptom of panic attacks where one feels like they are choking (7 letters)
- 9. A technique used to help manage anxiety by focusing on the present moment (8 letters)
