Across
- 3. The name of a class of medications often prescribed to treat anxiety disorders (15 letters)
- 7. A common physical symptom of anxiety characterized by rapid heartbeat (12 letters)
- 8. An excessive fear of a specific object, situation, or activity (7 letters)
- 9. A type of therapy that aims to change unhelpful patterns of thinking and behaviour (3 words 28 letters)
- 10. A common symptom of panic attacks where one feels like they are choking (7 letters)
Down
- 1. A technique used to help manage anxiety by focusing on the present moment (11 letters)
- 2. The neurotransmitter often associated with anxiety and panic disorders (9 letters)
- 4. A mental health professional who specializes in treating anxiety disorders (12 letters)
- 5. A medical term for a sudden and overwhelming sense of fear or dread (5 letters)
- 6. A feeling of intense fear or worry (7 letters) anxiety
