Across
- 3. The sport of moving through water using your limbs
- 5. the increase of muscles or oragans
- 6. The Sport where people hit eachother only using their fistts and big gloves
- 10. Moving joints to improve flexibility
- 12. The large triangular muscle covering the shoulder.
- 13. Hormone released during fight or flight during stress
- 19. exercises that utilises streghtening weak muscles
- 22. a type of natural sugar
- 23. Exercies that lessly relies on oxygen.
- 24. How instense a person is exercising
- 25. An exercise that dismisses the movement of muscles
- 26. The body's primary source of energy
- 28. Having an excessive amount of body fat
- 32. The act of breathing
- 33. anything that is related to the heart
- 34. Exercises that require jumping to increase power
- 35. Natural liquid that makes us hydrated
- 40. liquid that refreshes nerve function
- 42. The sport where two teams try to ground the ball on the opponent's side over a net.
- 44. The sport known as "football" outside North America
- 46. Exercise that increases heart rate and boosts oxygen.
- 47. The sport where players use clubs to hit balls into a series of holes
- 48. The sport uses a shuttlecock and a highnet
- 49. The sport where players use bicycles
- 50. Mineral important for bone health
Down
- 1. Organic compounds essential for health
- 2. Muscles on the back of the thigh
- 4. Tapering off exercise to return to rest
- 7. The percentage of the body made of fat tissue
- 8. The number of times an exercise is performed
- 9. The muscles of the abdomen and lower back
- 11. The sport where players use a board to move through the ocean waves
- 14. the nutrient used to build muscle mass
- 15. The rhythmic throbbing of arteries
- 16. exercise that utilizes muscle contraction
- 17. drinking the amount of water the body needs
- 18. The overall state of being healthy
- 20. The sport where a ball and racket are used
- 21. The muscle on the back of the upper arm
- 27. ability to change directions swiftly.
- 29. Large muscle group on the front of the thigh
- 30. The muscle on the front of the upper arm
- 31. The sport of shooting arrows
- 35. Light exercise before a main workout
- 36. the thigh bone
- 37. The process of burning energy in the body
- 38. A group of repetitions
- 39. Able to move in a range of motion without pain.
- 41. the ability to exercise over a period of time.
- 43. The sport where players shoot a ball to a hoop
- 45. A unit of energy found in food
