Across
- 1. Tissue that helps movement
- 4. Muscles worked in push-ups
- 7. Sport played with a hoop
- 8. A small hand-held weight
- 9. Back thigh muscles for running
- 11. Main source of quick energy
- 12. A slow-paced running exercise
- 16. Builds and repairs muscles
- 17. Body’s way of cooling down
- 18. Lower arm muscles for grip
- 20. Upper arm muscle for curling
- 22. In good physical condition
- 23. Sport played with a racket
- 25. Lower leg muscles for jumping
- 26. Eating habits for health
- 30. Stores energy for the body
- 31. Opposite of sedentary
- 32. Severely above a healthy weight
- 33. Used for strength training
- 34. Full-body workout in water
- 36. Essential for rest and recovery
- 38. Prepares muscles before exercise
Down
- 2. Game with a ball and goals
- 3. Sport with a net and spikes
- 5. Joint connecting arm to torso
- 6. Racket sport with a shuttlecock
- 10. Back of the upper arm
- 11. Guides and trains athletes
- 13. Above a healthy body weight
- 14. Measure of energy in food
- 15. Essential for hydration
- 19. How the body burns energy
- 21. Front thigh muscles for squats
- 24. Abilities gained through practice
- 27. Overall well-being and fitness
- 28. Large back muscle for pulling.
- 29. Aids digestion, found in plants
- 33. Gets the body ready to move
- 35. Muscles in the buttocks
- 37. Physical activity for fitness