Across
- 2. – Stability exercise tool
- 5. – Bouncing a ball while moving
- 7. – Explosive jump training
- 10. – Drinking enough water
- 14. – Proper body position
- 17. – Ability to keep going
- 18. – Ability to bend easily
- 22. – Bodyweight exercises
- 23. – Light activity after exercise
- 26. – Power needed for activity
- 27. – Footwork coordination drill
- 31. – Series of exercises in rotation
- 32. – Rope for skipping exercise
- 33. – Rest and healing after exercise
- 35. – Pushing off the ground with both feet
- 36. – Jump training platform
- 41. – Relating to heart and blood vessels
- 42. – Physical activity to improve fitness
- 46. – Moving regularly
- 48. – Ability to maintain trunk control
- 51. – Strength applied quickly
- 52. – Front thigh muscles
- 53. – Central stabilizing muscles
- 54. – Short fast run
- 56. – Taking air in and out
- 58. – Striking with the foot
- 61. – Abdominal exercise
- 64. – Ability to last lon
- 65. – Elastic tool for exercise
- 66. – Ability to delay tiredness
- 69. – Relating to heart and lung fitness
- 72. – Changing direction quickly
- 73. – Assessing physical ability
- 75. – Back thigh muscles
- 77. – Working together in activity
- 78. – Hard structures of the body
- 79. – Changing body direction
- 83. – Regular exercise plan
- 86. – Device to track heart rate
- 88. – Total mass of the body
- 90. – Muscle growth from training
- 92. – Hormones released during exercise
- 93. – Receiving an object with hands
- 95. – Practicing to improve fitness
- 96. – Slow steady running
- 97. – Bending knees to strengthen legs
- 98. – Body’s energy process
- 99. – Arm strengthening exercise
Down
- 1. – Short rest to drink water
- 3. – Muscle loss from inactivity
- 4. – Long-distance running
- 6. – Controlled joint movement
- 8. – Byproduct of intense anaerobic exercise
- 9. – Speed of responding to a stimulus
- 11. – Jumping on one foot
- 12. – Side abdominal muscles
- 13. – Agility training tool
- 15. – Core strengthening hold position
- 16. – Exercise to improve velocity
- 19. – Weighted ball used for exercise
- 20. – Relating to body alignment
- 21. – Steady running pace
- 24. – Muscles that bend joints
- 25. – Scheduled rest after exercise
- 28. – Rotating the body
- 29. – Propelling an object by hand
- 30. – State of being physically healthy
- 34. – Exercise without oxygen
- 36. – Body awareness in space
- 37. – Keeping the body steady
- 38. – Heartbeat felt during activity
- 39. – Time to recover
- 40. – In good physical condition
- 43. – Lengthening muscles
- 44. – Slow movement on foot
- 45. – Light activity before exercise
- 47. – Exercise using oxygen
- 49. – Alternating effort and rest
- 50. – To lengthen a muscle
- 55. – Using body parts smoothly together
- 57. – Number of heartbeats per minute
- 59. – Exercise for heart and lungs
- 60. – Leg strengthening exercise
- 62. – Muscles that straighten joints
- 63. – Ability to maintain balance
- 67. – Light jumping with rope
- 68. – Quick response to signal
- 70. – Automatic body response
- 71. – Short distance sprinting drill
- 74. – Short speed practice
- 76. – Ability to move quickly
- 80. – Body cooling during exercise
- 81. – Strength of the hands
- 82. – Upper back muscle
- 84. – Force opposing movement
- 85. – Muscle power
- 87. – Moving fast on foot
- 89. – Body tissue for movement
- 91. – Moving by turning over
- 94. – Paying attention during activity