PATHFIT CROSSWORD

2. The ability to sustain prolonged physical or mental effort.
3. Physical action that propels the body from one place to another (e.g., walking or running).
4. Muscle contraction where the muscle changes length (e.g., a bicep curl).
8. Type of exercise that breaks down glucose without using oxygen (e.g., sprinting).
9. The enlargement of an organ or tissue from the increase in size of its cells (common in muscle building).
13. The ability to move quickly and change direction with ease.
15. Gymnastic exercises to achieve bodily fitness and grace of movement.
16. Chemical processes in the body that convert food into energy.
19. Characterized by much sitting and little physical exercise.
20. The range of motion available at a joint.

1. "With oxygen"; exercise that improves cardiorespiratory fitness.
5. The process of providing or obtaining the food necessary for health and growth.
6. The ability to use different parts of the body together smoothly.
7. Relating to the heart and blood vessels during exercise.
10. The process of replacing body fluids lost through sweating.
11. A state of physical balance.
12. A weight-to-height ratio used to indicate nutritional status (Abbr.).
14. Acronym for the four variables needed to design an effective exercise program.
17. Statistical analysis of biological data, such as heart rate or sleep patterns.
18. The scientific study of human body movement.