Across
- 3. Nutrient in whole foods that can help manage blood sugar levels in PCOS
- 4. Loss of this can help restore menstrual cycles and fertility
- 8. Drug used to improve insulin sensitivity in women with PCOS
- 9. Hormone often elevated in PCOS that contributes to metabolic issues
- 10. Hormone group responsible for acne and hirsutism
Down
- 1. Good ___ hygiene supports hormone balance
- 2. Lifestyle change focused on improving insulin resistance and managing weight
- 5. Regular physical activity recommended to help regulate cycles
- 6. Fertility drug used to stimulate ovulation in women with PCOS
- 7. Gentle exercise that is beneficial for PCOS stress