PDHPE

5. the capacity to withstand or recover quickly; to bounce back
8. it is important to eat a balanced diet to stay ______
9. foods like butter, palm and coconut oils, cheese, and red meat have high amounts of ______ fat
11. this is found in many processed and natural foods
12. to find nutritional information of a product, read the _____
14. the period of life when a child develops into an adult
15. a regulatory substance produced in an organism that stimulates specific cells into action
16. a group of steroid hormones which promotes the development of female characteristics
17. an essential nutrient for the human body

1. as you get older, you will ____ both physically and mentally
2. the skills and actions an individual can do well; personal ______
3. the part of foods that cant be digested and makes you full
4. adolescence sees a change in this
6. during puberty the body goes through a number of _______ changes
7. a steroid hormone that stimulates the development of male reproductive tissue
10. the period during which adolescences body begins to mature
13. the process of a women discharging blood and pother materials from the lining of the uterus