PE

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Across
  1. 2. chi an ancient Chinese form of exercise
  2. 3. the abdomen
  3. 4. To turn or rotate
  4. 5. considered to be overweight
  5. 6. another word for conditioning
  6. 10. overall Health
  7. 12. Individual muscle cells that are the functional components of muscles
  8. 14. Reps and ____
  9. 16. Ability of the muscle to generate the maximum amount of force
  10. 17. pressurized collars with spring coils holding weights in place
Down
  1. 1. process athletes use to reduce their training for days prior to competition.
  2. 3. a form of high intensity interval training
  3. 7. increases strength by making your muscles work against force
  4. 8. High Intensity Interval Training
  5. 9. exercise programs that combine dynamic stretching
  6. 11. ability to do work
  7. 13. the boys locker room ___
  8. 15. Caused by dehydration