PE AND HEALTH

Edit Answers
123456
Across
  1. 2. physical activity refers to activities equivalent in intensity to brisk walking or bicycling.
  2. 3. It is considered a physical activity but more structured and planned
  3. 4. Aerobic exercise, also known as
  4. 5. It is the level at which your heart is beating with moderate to high intensity
  5. 6. For moderate-intensity physical activity
Down
  1. 1. it is also called "Cardio"
  2. 2. It's is a exercise in which group of muscle work or hold against the force or some weight