PE Crossword

1. The study of movement without considering forces.
5. Moving forward step by step at a normal pace.
6. The ability to do work or move.
7. Practicing exercises to improve fitness and performance.
14. A common warm-up exercise that involves jumping and spreading the arms and legs.
17. Light exercises after a workout to help the body recover.
18. The ability to sustain effort for a long time.
19. The ability to stay upright and control body position.
20. Moving quickly by foot.
21. The amount of force a muscle can produce.
22. The ability of muscles and joints to move freely.
24. Hard structures that support and protect the body.
26. The ability to exert force quickly.
28. A strength exercise where you lower your body by bending your knees.
29. Pushing off the ground with force to go upward.
32. The overall state of health and physical condition.
34. An exercise where you lower and raise your body using your arms.
35. A slow, steady form of running.
36. The organ that pumps blood through the body.
37. The places where two bones meet, allowing movement.
39. The body’s way of cooling down.
40. The study of forces that cause motion in biomechanics.

2. A unit of measurement for energy from food.
3. The food and drinks a person consumes.
4. Drinking enough water to stay healthy.
8. The ability to change direction quickly and efficiently.
9. The body parts responsible for movement and strength.
10. Exercises that increase heart rate and endurance.
11. The process by which the body converts food into energy
12. A leg exercise where you step forward and lower your body.
13. The way you hold your body while standing or sitting.
15. A push or pull that changes an object’s motion.
16. A core exercise where you hold a straight position on your elbows and toes.
23. The process of taking in oxygen and releasing carbon dioxide.
25. Extending muscles to improve flexibility and prevent injury.
27. Light exercises before a workout to prepare the body.
30. Tissue in the body that helps with movement.
31. The ability to sustain physical activity over time.
33. A physical activity or game involving competition.
38. The act of moving.
39. How fast someone or something moves.