Across
- 2. A measure of body fat based on height and weight
- 4. The speed at which the heart beats
- 8. The tendons that attach the large muscles at the back of the thigh to bone
- 10. Allows body to start to recover after exercising
- 11. A rhythmical throbbing of the arteries
- 13. Sprinting is which type of exercise
- 16. Type of sugar you get from foods that your body uses it for energy
- 17. Your body's main fuel source
Down
- 1. Interval training with short periods of intense anaerobic exercise & less intense recovery periods
- 3. The part of the human leg between the hip and the knee
- 5. Ability to remain active for a long period of time
- 6. Physical, mental, and spiritual disciplines which originated in ancient India
- 7. Exercises done immediately before an activity
- 9. Food that helps muscles to grow and repair
- 12. Running long distance is which type of exercise
- 14. Blood carries this around the body
- 15. Range of movement possible at various joints