Across
- 2. fitness test that measures muscle strength and muscle endurance
- 3. the ability to use your muscle many times without tiring
- 4. a way to measure if you are healthy for your age and your gender.
- 5. fitness test that measures cardiovascular endurance
- 6. to use your joints fully through a wide range of motion
- 8. Reach, fitness test to measure ones flexibility of the hamstring muscle
- 9. the percentage of body weight that is made up of fat when compared to other body tissue
- 11. fitness test that measures muscle endurance
- 13. fitness test used in class to measure body composition
Down
- 1. the amount of force your muscles can produce
- 6. the body systems working together efficiently
- 7. fitness test that measure upper body flexibility
- 10. Endurance, to exercise your entire body for long periods of time
- 11. one of the parts of something
- 12. fitness test used in class to measure body composition
