Across
- 3. the T in FITT stands for what
- 4. movement used while playing defense in basketball
- 6. specific, measurable, attainable, realistic, timely
- 7. the mile run tests this
- 8. ability to rapidly and accurately change direction
- 9. 220-age
- 10. what locomotive movement starts with an H
Down
- 1. a group of repetitions
- 2. exercises that require the use of oxygen
- 4. fitness test that tests for flexibility
- 5. number of times you lift
- 6. an inactive lifetsyle
- 8. exercise that uses no oxygen