Across
- 3. Form of energy that body cannot break down
- 8. Broken down carbohydrates
- 9. Meal towards the middle of the day
- 11. If your muscles are this __ Than your will not tear muscles
- 12. Considered the most important meal of the day
- 13. Healthy substitute to normal sugar
- 15. Broken down proteins
- 17. What your train your body to naturally do
- 19. what you put in your body to help you perform tasks
- 20. To exercise is to
Down
- 1. Thick runny snack that is usually eaten with granola
- 2. Large meal towards the end of the day
- 4. Complex molecule that supports functions
- 5. To workout is to
- 6. Restricting what you eat for healthy benefits
- 7. Amount of energy in a food
- 10. the act of drinking plenty of fluids
- 14. Form of sugar
- 16. Healthy drink that usually originates from cows
- 18. Often referred to as candy, pop unhealthy snacks