PE Puzzle

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Across
  1. 4. straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something
  2. 7. move at a speed faster than a walk, never having both or all the feet on the ground at the same time.
  3. 9. the recurrence of an action or event
  4. 12. the state of being free from illness or injury
  5. 14. Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process
  6. 16. the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience
  7. 18. the action of teaching a person or animal a particular skill or type of behavior.
  8. 19. activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment
  9. 20. activity requiring physical effort, carried out to sustain or improve health and fitness
  10. 22. quality or state of being physically strong
  11. 23. crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or the back of one's thighs
Down
  1. 1. the heaviness of a person or thing
  2. 2. relating to the body as opposed to the mind
  3. 3. the process of receiving or giving systematic instruction, especially at a school or university
  4. 5. the fact or power of enduring an unpleasant or difficult process or situation without giving way
  5. 6. any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose
  6. 8. the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses
  7. 10. a simple sugar which is an important energy source in living organisms
  8. 11. the state of being in good health, especially as an actively pursued goal
  9. 13. cause to absorb water
  10. 15. any of a class of nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms
  11. 17. move upward; be raised
  12. 21. moisture exuded through the pores of the skin, typically in profuse quantities as a reaction to heat, physical exertion, fever, or fear.