PE Unit 3 Outcome 1

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Across
  1. 3. A person's own perspective on how the activity took place and/or felt, recalling or remembering
  2. 5. Disadvantages: social desirability bias, can be inaccurate, memory limitations
  3. 8. use of either direct observation or a device removes the disadvantages associated with subjective measures
  4. 9. Intervention strategies include changing the culture to provide support for PA, focus on changing the culture to encourage PA and provide support, ultimate target to influence individual PA levels
  5. 11. record the time spent in broad categories of activity. More detail provided about the type, intensity and pattern of activity
  6. 12. Leisure Time, Occupation/School, Household/Gardening, and Active Transport
  7. 15. PA Guidelines: active most (5) - all days per week, 150-300 mins MPA OR 75-100 mins VPA per week, strength 2 days at least each week, minimise time spent sitting
  8. 16. involving more than one factor, which determines how much PA a person is likely to undertake
  9. 17. PA Guidelines: 60mins MVPA per day, aerobic and VPA, strength on at least 3 days, less than 2 hours electronic media for entertainment, break up long periods of sitting
  10. 18. watching people's behaviours within specific settings
  11. 19. record of activity undertaken in a given day, more or less as the activity is completed
  12. 21. create aesthetic environment e.g..weather,geography
  13. 22. the interaction between the individual and the environment; in other words, individual behaviour can influence the environment and the environment can influence and individuals behaviour
  14. 31. promotional strategies are delivered within a defined setting
  15. 33. devices that record the number of steps taken and estimates distance walked
Down
  1. 1. Intervention strategies: employees paid gym memberships, mandatory pe curriculum, speed zones around schools, uniform
  2. 2. Frequency, Duration, Intensity, Type, Context, and Energy are all examples of this
  3. 4. natural and constructed, Intervention strategies: accessibility, new facilities, traffic calming
  4. 6. 5-12
  5. 7. mechanisms through which an intervention (strategy) is believed to influence PA behaviour
  6. 10. involving attitudes, thinking and awareness
  7. 13. can be measured by subjective measures and accelerometers, and direct observation
  8. 14. built or changed natural environment
  9. 20. Intervention strategies include increasing knowledge, educational programs, support groups, counselling, organisational incentives, mass media
  10. 23. potentially alters pa patterns
  11. 24. records beats per minute
  12. 25. 13-17
  13. 26. confidence in one's ability to be active within specific circumstances (e.g. even when tired)
  14. 27. Purpose:individual, clinical, intervention programs, cohort study, population monitoring
  15. 28. Strategy for substituting alternatives, enlisting social support, regarding yourself, committing yourself, and reminding yourself
  16. 29. measure body motion, specifically acceleration and deceleration
  17. 30. PA Guidelines: 60mins MVPA every day, strength 3 days per week, less than 2 hours media for entertainment per day
  18. 32. measures include direct observation, heart rate monitor, accelerometer, or pedometer