Across
- 4. Can relax and recharge the over worked individual
- 6. A form of continuous dancing
- 7. How long you perform physical activity
- 8. How often you do the physical activity
- 9. How hard you do physical activity
Down
- 1. The last phase of exercise
- 2. Elevates the heart rate and achieve aerobic fitness
- 3. A result of mental stress
- 5. May help you to perform better
- 10. What type of activity you do