Across
- 3. trying to get a new skill, GED, and so on, by reading, study, and classes
- 5. ____and the outdoors can be calming, beautiful, and restful
- 7. having activities to do each day at certain times creates a sense of fulfillment
- 8. we use ____ skills to help us deal with daily life and manage our mood
- 10. we take this to help our brain work right
- 11. a popular exercise that comes from India
- 12. a strong _____helps our spirit and gives us hope
- 13. people in recovery who support each other
Down
- 1. we feel good when we help others by being a _____
- 2. it's important to drink plenty of this each day
- 4. this is what we do to improve our physical health and it also helps our mood
- 6. the lifelong process of getting better from a mental health crisis
- 7. try to avoid eating too much food that has this
- 9. an activity we enjoy doing; we can use a ____for enjoyment, relaxation, to prevent boredom, and make new friends