Peer Pressure

4. Pressure involving how someone looks or presents themselves.
8. Online pressure to join a trend, challenge or activity.
11. Reaching out to a trusted person or service when support is needed.
13. A person who listens without judging and can provide support.
14. A strategy used to manage stress or deal with a difficult situation.
15. A response to pressure that clearly communicates your decision while remaining respectful.
16. Strong beliefs that form part of who you are and can guide your decisions.
17. The capacity to influence others to act in a certain way.
19. A communication style that is clear, calm and respectful.
21. Something you communicate clearly to show what you are or are not comfortable with.
22. A feeling that someone may experience when they fear being left out by a group.
23. A creative activity that can be used as a way of coping with stress.
24. An online safety action that prevents an account from contacting or interacting with you.
25. A communication style where someone avoids expressing their thoughts, feelings or needs.
28. Talking to yourself in your own mind to help manage thoughts and emotions.
29. A communication style that expresses thoughts, feelings or needs in a forceful or disrespectful way.

1. Pressure to be accepted by a group or to be similar to others.
2. Self-talk that can make a stressful situation seem worse or more difficult.
3. A state of worry or mental tension caused by a difficult situation.
5. Understanding another person's feelings and responding with care.
6. Pressure from people your own age or social group to act in a certain way.
7. A creative coping strategy involving putting your thoughts or feelings on paper.
9. Self-talk that focuses on what actions to take during a challenge.
10. A statement beginning with “I feel…” that communicates feelings without immediately blaming another person.
12. Paying attention to the present moment as a way of managing stress.
15. Online pressure to provide personal information, passwords, photos or other content.
18. Online pressure to reply quickly, stay active or always be available.
20. A physical coping strategy involving moving your body to help manage stress.
26. The ability to affect another person's choices or behaviour.
27. The age, role or relationship between people can affect their level of this.