Across
- 6. You made it!
- 7. Twist
- 8. Fun jumping cardio workout
- 10. Relieve that tension
- 11. Reformer, Mat, Pump
- 14. Resembles a trapezoid
- 17. Fuel your hard work
- 19. Antagonist to the bicep
- 21. Check-in with yourself and the world
- 22. It can happen, don't let it hold you back
- 23. Check-in when you arrive
- 25. Work those leg muscles
- 26. ____ Active
- 28. You can do it!
- 29. Group of posterior leg muscles
- 31. Oxygenating, expelling
- 33. This high, consistent heart-rate workout focuses on this body system
- 35. _____ Stronger
- 37. Clean your equipment after you have used it!
- 38. Yin, Bikram, Hot
- 39. Bands, cable machine
- 40. All is at peace in the body
- 43. Catching, throwing, balancing
- 44. Something else the gym is good for besides exercise
Down
- 1. Blood-pumping muscle
- 2. ____ diet, good partnership with exercise
- 3. Near the front desk, updated with all the latest gym happenings!
- 4. Can't get in without it
- 5. Meet the ones we have working with us
- 9. Big leg muscle
- 10. ___ ball, weighted with sand
- 12. Reaching your top takes a lot of this
- 13. Put on this setting for a more challenging walk/run
- 15. ____ bike
- 16. Someone who focuses on building specific muscle groups
- 18. Similar, but not what we do here, and not on this Olympic level
- 20. Decrease the angle between two bones
- 24. ____ trainer, keeps you motivated
- 27. ____ machine, an Olympic sport
- 30. Walk on the spot
- 32. What's on this week?
- 34. Keep this up throughout your lifetime
- 36. Keep it up!
- 41. Exercise, socialising, mindfulness, diet, fun
- 42. Work towards it