Across
- 2. Naturally occurring inorganic substances, small amounts of some being essential in metabolism and nutrition. Is the definition of what term?
- 5. Chemicals such as indoles, coumarins, and capsaicin, which exist naturally in plants and have disease-fighting properties. Defines what term?
- 8. Women should aim for at least 21 to 25 grams per day and men from 30 to 38 of this food source, what is it called?
- 9. It’s a form of vitamin B9, used for deficiency and to prevent pregnancy complications.
- 10. Sodium, calcium, potassium, chloride, phosphate, and magnesium are the six major categories of….
Down
- 1. Carbohydrates, Proteins, Lipids, minerals, vitamins, and water are the six classes of…
- 3. No more than 2,300 milligrams are recommended per day.
- 4. brown rice is an example of a complex ________ while syrups is an example of a simple_________.
- 6. Butter, ghee, suet, lard, coconut oil, and palm oil, cakes, biscuits, are all examples of…
- 7. It is divided into two groups, fat-soluble and water-soluble.